ASMR Yoga Stretch - Energetic Cleanse and Reset, Relax and Rejuvenate, Soft Spoken, Singing Bowl
VIDEO DETAILS📽
Hi Friends! This ASMR yoga session will help you cleanse and reset your energetic field. If you are tired, stressed, anxious or just feeling funky, this session is for you. Dynamically flow through a series of gentle postures to get that old, stagnant energy moving out of the body to make way for new, higher frequency energies. This sequence is also very calming and is great to use in the evening to wind down. ** Class begins at 1:46 **
ABOUT THIS CHANNEL🧘🏼♀️
Hi, my name is Misty and welcome to my ASMR Yoga Studio! We practice asana, meditation, pranayama and energy healing in an ASMR style. I am a 200 HR certified yoga instructor and a 100 HR certified meditation instructor. I currently practice energy healing sessions for personal growth but I am not certified in any type of energy healing modalities.
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BREAK UP WITH THE BOOZE COURSE🌞
This channel is only possible because I chose to take a break from booze in June of 2020. If you are looking to reassess your relationship with alcohol and would like to take a break from booze, check out my course https://breakupwiththebooze.thinkific.com
Please find a quiet place to listen to this session. If headphones are available, I highly suggest using them to completely immerse yourself in this ASMR Energy Healing experience.
In order to elevate your personal meditation and yoga experiences, here are some recommended oils and props that I personally use!
For the best essential oils to use during your meditation: https://cutt.ly/yxzGwt9
For all your meditation/yoga prop needs: https://bit.ly/3vKOa0Z
For planters for your meditation space: https://cutt.ly/lxzGYZc
*The links above are affiliate links that help support this channel.
Please take a second to support this channel by liking this video, hitting that subscribe button and leaving a comment! I am always open to suggestions and requests for future videos.
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