Are You Eating Enough Fiber? Get Your Roughage Kids! ASMR

No Frills ASMR
发表 4 个月前

In this video I’m just talking, softly, about fiber - the difference between soluble and insoluble fiber - and looking at some foods from my kitchen to see how much fiber they have.

I’m not a nutritionist and this isn’t advice, just a quiet conversation about eating more fiber and how people sometimes misunderstand it.

Thanks for watching!

#ASMR
#SoftSpokenASMR
#NoFrillsASMR
#UnintentionalASMR
#Fiber

标签

casual asmr digestion fiber health coach Healthy Eating how to eat healthy nutrition asmr quiet talking Soft Spoken ASMR talking asmr unintentional asmr what to eat no frills asmr nutrition discussion Diet coach ASMR nutrition. Coach

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