7 Micro Movements for Low-Energy Days #asmrlikeasandbox #relax #mecfs #supine

ASMRLikeASandbox
发布 6 天前

Learn about Myalgic Encephalomyelitis (CFS): https://www.youtube.com/playlist?list=PLioiLvpXAHrKeRB6tDbEbois6uYGY2A6V

ASMR for Chronic Illness + Disability: https://www.youtube.com/playlist?list=PLioiLvpXAHrIusMIIO70jAvWU6eLwvbX1

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myalgic encephalomyelitis chronic fatigue syndrome long covid stretches for when you're sick sick day stretches flare day exercise bedbound exercise bedridden exercises

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