ASMR Nail Tapping for Sleep and Tingles ( No Talking )
Today's ASMR video is a quick, no talking, pure nail tapping video. I hope it can give you tingles, relax you or help you sleep.
My soul purpose in making these ASMR videos is to help people deal with anxiety, stress, insomnia or whatever else may be going on in their lives, creating this safe space.
Be kind (:
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"Autonomous sensory meridian response (ASMR), is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine (tingles). It is also a relaxation method to help people relax and sleep."
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![[ASMR] Tapping Triggers for Sleep & Tingles | No Talking (1 Hour)](https://i.theasmrindex.com/uploads/thumbs/WZn_Fc8oJHw.jpg)
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