ASMR| For Anxiety and Panic Attacks (Guided Breathing + Positive Affirmations)


Emily Salerno
发表 4年前

This is a roleplay video where a friend helps you with your anxiety or panic attacks. This video contains guided breathing exercises, personal attention, and positive affirmations such as:

Shhhh
It's going to be ok
You're ok
I'm here for you
and more!

Looking for more ASMR?
Check out my Patreon: https://www.patreon.com/MissEmOfficial

I always appreciate video requests! Comment below your ideas!

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Thank you for all your love and support!

Love,

Emily

#ASMR #ASMRForAnxiety #PositiveAffirmations

标签

anxiety anxiety asmr anxious asmr asmr breathing exercises asmr face touching asmr for anxiety asmr for panic attacks asmr guided breathing asmr its ok asmr mic brushing asmr mic scratching asmr mic touching asmr mindfulness asmr personal attention asmr positive affirmations asmr roleplay breathing excercises calming depression guided breathing mic brushing mindfulness panic attacks personal attention positive affirmations Soft Spoken ASMR whispering

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