ASMR guided sleep meditation with soothing ocean waves ๐
ๅ่กจ 3ๅคฉๅ
audio only version: https://youtu.be/CFDsYyBqp_Q
voice only version: https://youtu.be/8xBR5vg7s2I
this meditation includes soft spoken guidance through 2:1 breath and a yoga nidra rotation of consciousness for sleep.
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![[ASMR] Soothing Guided Meditation ๐๐](https://i.theasmrindex.com/uploads/thumbs/PCKM9qAbe-g.jpg)
