🥱 Watch This When You Need to Fall Asleep In Less than 10 Minutes 💤 ASMR 😴
Somewhere deep in the recesses of your mind there is that voice telling you you need to sleep, and yet here you are. What if that evil voice that wont let you sleep was nice to you for just a few minutes? Is that all you'd need to fall asleep fast? Why put on an hour of ASMR when it only takes a few minutes of relaxation to close your eyes and get the best sleep of your life! In this video, I use my nails on the microphone and softly whisper you to sleep.
ASMR (autonomous sensory meridian response) is a relaxing sensation that starts between your ears and moves down your body. It has helped me with depression and insomnia, and has been said to have a sedative or meditative effect.
ASMR | Microphone Attention for Sleep
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*Remember* ASMR is not a medical treatment. ASMR is meant to induce tingles, relaxation, and sleep. Although it may make you feel better, it has not been proven to fix any mental health issues or conditions you may have. If you need help, PLEASE seek a professional. Here are a few links that can help you:
-Mental Health Information
https://www.mentalhealth.gov
-Women's Health
https://www.womenshealth.gov
-Suicide Prevention
https://suicidepreventionlifeline.org
1-800-273-8255
You are loved! - Mo
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