#asmr #asmrsoftspoken #asmrmeditation
Hello kind people, I hope this Monday morning session brings you some peace and stillness before entering the busy world, I believe in you!
Timestamps🕰️
0:00 - intro
2:20 - deep breaths (oil)
4:18 - little body scan + movements
5:37 - a few more deep breaths
7:50 - motivation!
11:33 - "I am" affirmations
14:50 - outro
The background nature noises we’re recorded by me this past June while on vacation :)
Emerald🍀