Scottish ASMR | Sleep Inducing Methods | Intense Relaxation


ASMR Shortbread
发表 6年前

#asmr #asmrtist #asmrshortbread Hello and welcome.

Are you having troubles falling to sleep? Please lie back and allow me to try a few sleep-inducing methods to help you drift off. First, let's count some sheep together. Then, we can massage your tired facial muscles, hopefully relaxing and soothing you. Thirdly, let's gently stroke the bed covers and imagine we are lying on a beach. Finally, let me sing you a short lullaby that my mum used to sing to me. Sweet dreams...

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Many thanks and much love,

ASMR Shortbread 🦋



Disclaimer: ***- This video is created for relaxation, entertainment and ASMR purposes only. For more information about ASMR phenomenon please click here: https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response
-This video cannot replace any medication or professional treatment.

标签

asmr asmrtist Autonomous Sensory Meridian Response brushing counting counting sleep gentle voice guided meditation hand movements help to sleep Lullaby relaxation scottish accent scottish asmr singing sleep soft singing soft whispers soothing tongue clicking whispering whispers

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