Stretch with me ASMR soft spoken guided routine | Pamela Reif stretching videos 🧘♀️
A relaxing stretching routine inspired by Pamela Reif’s stretching videos with a calm voice over guiding you through. Enjoy!
✩ REQUEST A CUSTOM ✩
email me: [email protected]
prayer form: https://forms.gle/SwCVL3C4Zv88Yuy29
♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥
✩ SOCIALS ✩
✉️For business enquiries please contact: [email protected]
🎵tiktok: https://www.tiktok.com/@robynasmr1?_t=8atGlWvtLTJ&_r=1
📷 Instagram: @robynasmr1 https://instagram.com/robynasmr1?igshid=YmMyMTA2M2Y=
💞tips (If you ever feel like giving back): https://donorbox.org/robyn-asmr
♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥
✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/a...
♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥
Analuisa Jewellery
20% off discount code available LIFEOFROBYN20
https://shop.analuisa.com/az-lifeofrobyn
✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
Please get professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ you are so loved ♡
最后更新日期：
![Foam Roller Stretching Routine [Soft Spoken]](https://i.theasmrindex.com/uploads/thumbs/6CD0lLJYSPw.jpg)
![Stretch and Relax With Me [Soft Spoken] ASMR](https://i.theasmrindex.com/uploads/thumbs/Ulm8kjGVqKc.jpg)
