ASMR Follow my Instructions to SLEEP 💤 Eyes Closed halfway through
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Hello!
Tonight I have for you a follow my instructions to sleep video which includes visual triggers on the first half such as follow the light, blink on command, count the taps and others, and on the second half we'll have sound triggers only such as guess the trigger, which side you hear, etc. so you can close your eyes and drift off to sleep!
Mixed with soft-spoken and close up ear to ear whispering!
This video is unintentionally a bit more fast paced than my other videos, let me know how you prefer!
Hope you enjoy 💖
✨Timestamps✨
00:00 Manta Sleep Sponsor
02:15 Eyes Open Instructions
14:30 Eyes Closed Instructions
#forsleep #sleepaid
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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.
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