ASMR - 🙆♀️Triggers compilation / Best of ASMR her
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What is ASMR?
Autonomous sensory meridian response (ASMR) is an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. ASMR signifies the subjective experience of "low-grade euphoria" characterized by "a combination of positive feelings and a distinct static-like tingling sensation on the skin". - Wikipedia
Benefits of ASMR: ✔ relaxation ✔ reduce stress level ✔ reduce anxiety level
✔ improving blood flow ✔ improving mood ✔ help with insomnia ✔ induce sleep
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