ASMR| Calm Your Anxiety in Less than 30 Mins. Hand movements and sounds *whispered, gentle music*
发表 4个月前
Hello my beautiful community! Tonight's ASMR video is a relaxing Calming Your Anxiety video. 🪷Hopefully this video can calm your stress and help you relax.
Timestamps
🪷Calming you down & intro 0:00
🪷5, 4, 3, 1 technique 02:36
🪷Muscle stretch 06:53
🪷Muscle clinging and releasing 09:47
🪷Affirmations 17:55
Music Credit ➡️ https://youtu.be/SdK__GueY98?si=lBus88fvcDMqG_Qn
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With Love, Konan
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