ASMR Meditation | Letting Go Of Fear | ASMR for Anxiety and Sleep (Re-Edit)
You may notice that I posted this video before. There was a small audio issue that I wanted to edit out so that you can all fall asleep and stay relaxed while watching. Thank you!
It can be hard to let go of fear, and especially around Halloween there's lots of fear and anxiety to deal with.
This meditation will push you to face these fears and work on breathing and letting them go. It can be tough to do but do your best to remind yourself that you are safe, you are okay, and you will always be okay.
Enjoy!
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