Resilience ASMR Reiki |🌅 We Rise More Than We Fall | Whispered | Pluck Negativity & Plant Positivity
VIDEO DETAILS 📽
Hi friends! I have created this ASMR Reiki session to help you practice resilience! Today we are working with four attributes that can help us rise back up after we fall. I will be using Reiki and crystals to help remove self defeating thoughts, plant positive thoughts, imbuing in you the mindset that "everything changes". We will then channel root chakra energy to help us tap into our courage and utilize our tools so we can rise again. So grab yourself a warm cup of tea, get comfortable, and let's practice resilience together.
TIMESTAMPS⏱
Intro 00:00
Chit Chat 00:07
Hot Tea Service 02:01
Resilience Reading & Breath Work 03:13
Smoke Cleanse & Visualization 06:37
Resilience Tool Kit 10:15
Plucking Self-Defeating Thoughts (Cutting with Rose Quartz) 11:22
Planting Positive Thoughts with Citrine 14:47
"Everything Changes" Mindset with Green Aventurine 18:00
Root Chakra Courage with Bloodstone 20:38
Aura Fluff 22:22
Outro 24:15
ASMR TRIGGERS 🤲🏼
Whispered, Hand Sounds, Finger Flutters, Incense Smoke, Tapping on Screen, Tapping/Scratching Book, Page Flipping, Plucking, Crystal Cutting, Crystal Tapping, Gentle Hand Movements, Drawing on Screen, Aura Fluff
ABOUT THIS CHANNEL 🧘🏼♀️
Hi, my name is Misty and welcome to my ASMR Healing Space! We practice Reiki, yoga, meditation, and pranayama in an ASMR style. I am a 200 HR certified yoga instructor and a 100 HR certified meditation instructor. I am currently working to receive my Level 2 Reiki certification.
FREE E-BOOK: ❤️🧡💛💚💙💜🤍
Beginners Guide to the Chakras: How Connecting With Your Energetic Body Can Help You Break Bad Habits
https://prodigious-originator-3561.ck.page/d0f0f9c6d7
BREAK UP WITH THE BOOZE COURSE🌞
This channel is only possible because I chose to take a break from booze in June of 2020. If you are looking to reassess your relationship with alcohol and would like to take a break from booze, check out my course.
https://breakupwiththebooze.thinkific.com
TIP JAR💵
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I highly suggest using headphones to completely immerse yourself in this ASMR experience.
In order to elevate your personal meditation and yoga experiences, here are some recommended oils and props that I personally use!
For the best essential oils to use during your meditation: https://cutt.ly/yxzGwt9
For all your meditation/yoga prop needs: https://bit.ly/3vKOa0Z
For planters for your meditation space: https://cutt.ly/lxzGYZc
*The links above are affiliate links that help support this channel.
Please take a second to support this channel by liking this video, hitting that subscribe button and leaving a comment! I am always open to suggestions and requests for future videos.
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