Relax as ChristieSkylar takes you on a guided focus expansion meditation utilizing alpha wave frequencies used with license from silenciomusic.co.uk. An incredible relaxation journey through one of the core exercises of Jose Silva's teachings. Your brain automatically slows down to the alpha level when you make yourself comfortable, close your eyes, and relax your body and mind. We take advantage of that natural function and "condition" you to lower your brain frequency in a matter of seconds!! Words for the relaxation practice based on Jose Silva's Mind Control method.
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BACKGROUND ALPHA WAVES:
silenciomusic.co.uk
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All editing and sound design is done by Rawssy
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