ASMR Focus Expansion & Relaxation using Alpha Waves | Mind Control Method by Jose Silva


ChristieSkylar ASMR
发表 9个月前

Relax as ChristieSkylar takes you on a guided focus expansion meditation utilizing alpha wave frequencies used with license from silenciomusic.co.uk. An incredible relaxation journey through one of the core exercises of Jose Silva's teachings. Your brain automatically slows down to the alpha level when you make yourself comfortable, close your eyes, and relax your body and mind. We take advantage of that natural function and "condition" you to lower your brain frequency in a matter of seconds!! Words for the relaxation practice based on Jose Silva's Mind Control method.

Also, Please leave me a comment with what you'd like to see next!

BACKGROUND ALPHA WAVES:
silenciomusic.co.uk

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All editing and sound design is done by Rawssy

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20 minute deep relaxation meditation alpha method asmr asmr 30 min asmr anxiety asmr calming you down asmr comforting you asmr dark background asmr personal attention asmr shh it's ok ASMR sleep asmr whispered asmr whispers christie skylar asmr christy skylar ear to ear for sleep jose silva centering exercise meditation Personal Attention ASMR requested solve your problems tapping top uplifting inspiring relaxation whisper whispering

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