ASMR Dark Screen Whispering Guided Bodyscan Sleep Meditation Binaural Theta 4 Hz Rain Sounds Deep
Hello, my name is Lee and WELCOME Welcome to my ASMR channel. Welcome to my first ASMR guided sleep meditation! In this video, you'll be guided into a restful state of mind and body, with the help of soothing rain sounds sensations of ASMR. This soothing and calming sleep meditation video combines ASMR whispering, a guided bodyscan, binaural theta 4 Hz frequencies, and soft rain sounds to help you achieve deep relaxation and a peaceful night's sleep. The ASMR whispering creates a sense of intimacy and comfort, while the guided bodyscan helps you release tension and connect with your body. The binaural theta 4 Hz frequencies induce a meditative state, and the soft rain sounds provide a gentle background to help you drift off to sleep. Relax your mind, release stress and anxiety, and let yourself sink into a state of deep relaxation with this wonderful meditation video.
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Below are downloadable ebooks from my website
The Power Of Meditation https://bit.ly/40z0T5m
The Lucid Dreamer's Diary https://bit.ly/3TTqFz5
The Anxiety Antidote --Relaxing Ideas For Ridding Anxiety From Any Situation https://bit.ly/40Vf5WH
Disorders Of The Brain A Guide To Mental Illness https://bit.ly/3K6FACJ
Grow Rich While You Sleep https://bit.ly/3nsMIjO
Hack Your Sleep A Beginner's Guide To Finding Quality Sleep https://bit.ly/42FvgJg
How To Win Your War Against Insomnia And Sleep Disorders https://bit.ly/3ZnMg3M
How To Win Your War Against Snoring And Sleep Apnea https://bit.ly/3LUktoz
Meditation For Relaxation https://bit.ly/40BGWuD
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