In this video, I'll give you 3 ways that I hope can help you feel less anxious 💕
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Triggers:
-ASMR soft spoken whisper
-tapping
-soft and gentle whisper
-personal attention
-trigger words
-lip smacking
-tingles
ASMR stands for Autonomous Sensory Meridian Response. It is a tingling sensation that some people experience in response to certain stimuli, such as whispering, tapping, or crinkling paper. ASMR is often described as a feeling of relaxation, calm, or well-being.
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