Research shows that a green light could help decrease migraine pain, for this reason I used a green filter for this video. Also, a frequency of 160 hz could help decrease migraines, it is for this reason I decided to use this frequency.
In this video: green filter, 160 hz frequencies, hot compresses on your head, hand movements, incense burning, hypnosis
This video is at a slower pace as my usual videos. I usually prefer to do faster ASMR, but for this video a slow pace was required.
I honestly hope that this video will help you relieve your headaches and migraines. Let me know in the comment how it went for you.
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