Let me soothe your worries with this intense positive affirmation low light video! The perfect video if your brain is buzzing and you cant seem to fall asleep. I focus on affirmations for sleep, anxiety, mind health, body health, soul health, and general self love affirmations. The lowlight is also great for overstimulation and migraines! Enjoy Loveliesxx
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♡ ♡ ♡ ♡ ♡ Timestamps ♡ ♡ ♡ ♡ ♡
0:00 Start
0:00-1:23 Lets Get Cozy
1:23-3:44 Getting In the Right Headspace, Breathe
3:44-5:39 Affirmations for Anxiety and a Busy Mind
5:39-9:19 Affirmations for Nighttime and Rest
9:19-13:54 Affirmations for Your Mind and Mental Health
13:54-19:19 Affirmations for Your Body
19:19-23:15 Affirmations for Your Soul and Intuition
23:15-28:48 Affirmations for Sleep
28:48-34:52 Guided Meditation to Relax Your Body
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My favorite types of ASMR
- Whispers
- Rain sounds, water sounds
- Nature
- Makeup
- Roleplays
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What is ASMR?
I make quiet noise you go sleep sleep.
#asmr #sleepaid #whisperingwillowasmr
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