ASMR Safe & Cozy Affirmations for Anxiety and Sleep (low light, mic brushing)
Let me soothe your worries with this intense positive affirmation low light video! The perfect video if your brain is buzzing and you cant seem to fall asleep. I focus on affirmations for sleep, anxiety, mind health, body health, soul health, and general self love affirmations. The lowlight is also great for overstimulation and migraines! Enjoy Loveliesxx
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♡ ♡ ♡ ♡ ♡ Timestamps ♡ ♡ ♡ ♡ ♡
0:00 Start
0:00-1:23 Lets Get Cozy
1:23-3:44 Getting In the Right Headspace, Breathe
3:44-5:39 Affirmations for Anxiety and a Busy Mind
5:39-9:19 Affirmations for Nighttime and Rest
9:19-13:54 Affirmations for Your Mind and Mental Health
13:54-19:19 Affirmations for Your Body
19:19-23:15 Affirmations for Your Soul and Intuition
23:15-28:48 Affirmations for Sleep
28:48-34:52 Guided Meditation to Relax Your Body
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My favorite types of ASMR
- Whispers
- Rain sounds, water sounds
- Nature
- Makeup
- Roleplays
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What is ASMR?
I make quiet noise you go sleep sleep.
#asmr #sleepaid #whisperingwillowasmr
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