Join me as we calm down together in this relaxing ASMR video. Here in my cozy corner we find the present moment and work through our anxiety so that you can find your zen and fall fast asleep. Stress doesn't need to control you. In fact we can control how we respond to our stress...
All you need is a quiet space, headphones, and a willingness to participate in this relaxing journey. I hope you join me for this relaxing video and please share how this ASMR practice helped you unwind in the comments below.
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