Hi, I'm Victoria Sprigg. In this short video I give you a brief overview of what to expect from this channel, the range of playlists already available, plus what's in store! I post every week and will be giving you new videos every Monday and Friday evenings. Mondays will give you self help tips and introspection. Fridays will be insights into therapies carried out in my therapy room, 'The Bothy'.
As the year goes on, I am getting nearer to the time I'll be qualified and able to share with you some meditation and visualisation tips and short videos to help with sleep and stress thus bringing some calm and tranquility to busy lives.
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Go to www.tropicskincare.com/victoriasprigg for my skincare shop link.
Go to https://www.amazon.co.uk/dp/B008TRBQ0E?ref=myi_title_dp for my Therapeutic Massage with Essential Oils DVD on AMAZON.
Go to https://thealoeveraco.shop/BnCqCvdf for my Forever Living Aloe Vera link.
Find me on Facebook https://www.facebook.com/VictoriaSpriggHealthIntended
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