ASMR ☾ It's Okay ♥ Go To Sleep ☽ Layered Sounds & Whispering (English/German)

标签

Anxiety (Symptom) anxiety relief asmr Autonomous Sensory Meridian Response braingasm breathe in breathe out Breathing brushing comforting deutsch ear to ear echo english exhale german gum chewing hair brushing hand movements inhale intentional breathing layered sounds mouth sounds MULTI-LEVEL relax relaxation repeated words schlafen scratching sleep sleep therapy Sleeping soft whispering soothing sounds tapping visual whispering