Hello and welcome to my asmr video to help with your stress or sleep disorder! I hope that the wind chime sounds create a good asmr experience for you. I have a passion to helping others I hope that my asmr videos I have created for you can also help with just making you happy. If you have an asmr video request please feel free to let me know send me a message.
what is asmr? Autonomous sensory meridian response (ASMR) is a euphoric experience characterized by tingling sensation of calmness and relaxation state.
Stress and Anxiety Tip For The Day is Below for more information
a.) Drinking eight glasses of water can reduce stress
b.) taking time out your day doing something special can reduce not only stress your anxiety levels will drop you will feel at ease.
c.) Even if Anxiety Disorder or Panic Disorder causes a lot of issues its always best to speak with your doctor regarding the best treatment for you.
- remember to talk to your doctor before trying to try other ways to reduce your anxiety or help you with your sleep disorder as they are trained professionals. My Video is not in replacing any medical advice that your doctor as given you I'm just here to help relax and ease your stress away think of it as extra thing added to whatever you and your doctor as suggested for you. I hope you have a great relaxed day and yes asmr does work very well for sleep disorders and even stress.
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