Dive into an atmosphere of absolute tranquility with this ASMR video where I use the sounds of my mouth and breathing to help you relax and get ready for deep sleep. These sounds are specially selected to induce tingles and facilitate stress relief, leaving you feeling cozy and protected. The ASMR effect of whispers, soft sounds and calm breathing helps to relax muscles, calm the mind and prepare your body for proper rest. This video can be used not only for sleep, but also for meditation or recovery after a stressful day. Make sure you have headphones on to experience all the subtleties of the sounds and immerse yourself in this relaxing journey. Leave a comment to share your impressions, and don’t forget to subscribe to the channel for more videos that will help you find harmony and peace.
acoustic triggers anxiety relief asmr asmr breathing asmr for sleep asmr mouth sounds asmr relax ASMR Sound Breathing breathing sounds calm calm the mind calming deep sleep Meditation meditative sounds mouth sounds peace peaceful sleep relaxation Relaxation for sleep relaxing sounds relaxing video rest Silence sleep sounds Soft Sounds sound therapy stress relief tingles triggers whisper Whisper for sleep White Noise