ASMR Fixing Your Attention Span 🧘‍♀️ (whispered, tingly triggers, focus, personal attention)


Jocie B ASMR
发表 6 个月前

Hi love 💜 if you’re anything like me, you’re ready to reclaim your attention span. Let’s put that to the test with a short, relaxing ASMR video meant to help you train your attention span so you can finally actually relax. This ASMR trigger video includes hand movements, coconut rain, hair brushing, bubble sounds, eyeshadow swatching, and more! I challenge you to get comfy, grab a yummy cozy drink, and watch this entire video (without scrolling through the comments) from start to finish 😊 Afterwards, let's share tips for healing our attention span in the comments! Besitos!

This video was inspired by Ashy: https://www.youtube.com/watch?v=fNgIXNrI4sw&t=1s and my personal struggles with phone overuse/ a short attention span.
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✧ TIMESTAMPS ✧

0:00- whispered intro, hand movements
2:00- slowing down and destimulating
4:10- floam frog squishies
5:24- you've done 5 minutes! bubble hourglass
6:00- coconut rain
6:53- lighting a candle & staring at flame
9:04- hairbrushing, no layered sounds
10:30- u did another 5 minutes! photoshoot (stapler and light)
11:47- bronzing pearls
13:04- tapping and swatching eyeshadow
16:40- you made it! whispered outro
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Thanks for watching!!
much love,
Jocie

Hi! My name is Jocie (they/she), and I'm just a human happy to be creating ASMR videos : )

I post what I enjoy, meaning lots of:

MAKEUP & SKINCARE
PERSONAL ATTENTION
FANTASY ROLEPLAYS
& NATURE

New videos TUESDAYS 6PM EST and/or whenever else I can post!

For someone practicing to slow down & be kind to themselves, I find ASMR gives us a chance for pause, encouraging us to take time for self care and to prioritize our wellbeing. I hope we can all use this channel to practice love, laugh a little, and relax ♡ SUBSCRIBE and join in on the tingles!

*Shopping from the tagged products helps me receive a small commission from your purchase. Know that there's no pressure whatsoever to buy anything. Thank you for the support : )
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标签

asmr asmr adhd asmr attention span asmr for anxiety asmr hand movements asmr personal attention ASMR triggers Calming ASMR jocie asmr jocie b asmr Sleep Aid stress relief

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