Ease into your sleep tonight with gentle face touching & slow hand movements. I hope you find the soft whispers, deep breathing & counting down comforting too 💜
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00:00 Deep breathing & hand movements
03:50 Gentle face touching
09:40 Slow countdown & hand movements
15:46 Gentle face touching
19:55 Swiping my hands over your eyes
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Thank you so much for liking, commenting and subscribing - or even just quietly watching my videos. It makes me so happy to know that my videos help you relax, de-stress and fall asleep. Know that I appreciate every single one of you here. Take care, rest well and stay safe!
Ashterisk ♥
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