ASMR Panic Attack Guidance and Positive Affirmation

TingleBelleASMR
发表 9年前

**I am not a medical professional. This video is to suit as a friendly guidance.**

Positive affirmations *whisper* starts at 5:30

Hi, there! Sometimes we can get overwhelmed with anxiety and stress from everyday life or from a certain event. Hopefully, I can help you to relax and realize your amazing ability to be in control while at the same time effortlessly letting your body improve your state.

标签

affirmation asmr Autonomous Sensory Meridian Response calm calming count down girl Health (Industry) help low panic Panic Attack (Symptom) positive ptsd Quiet quietly relax relaxing soft softly Speaking sweet whisper whispering

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