Joint stretching & manipulation, percussive techniques, little bit of craniosacral work, and a palpation assessment of your body & energy are all included in this customized bodywork session. We're not using any one modality, but pulling techniques from different kinds to address your body's specific needs.
Bodywork is synonymous with alternative/complementary medicine which, as a whole, is 📢 PSEUDOSCIENCE 📢 From Wikipedia: "Pseudoscience consists of statements, beliefs, or practices that claim to be both scientific and factual but are incompatible with the scientific method." This video is only intended for relaxation purposes, and I'm just an actor on the Internet.
Getting You as Comfortable as Possible ~ 00:00 – 00:50
What is Bodywork? ~ 00:50 – 02:17
Assessing Your Body with Palpation ~ 02:17 – 05:43
Examining Your Energy with Raindrop Finger Taps ~ 05:43 – 07:09
Craniosacral Assessment Technique ~ 07:09 – 08:16
Guided Diaphragmatic Breathing ~ 08:16 – 11:42
Loosening Your Body with Rocking & Traction ~ 11:42 – 18:38
Stretching & Rolling Your Joints ~ 18:38 – 25:25
Percussion Techniques (Cupping, Hacking) ~ 25:25 – 30:06
Minute, Detailed Adjustments ~ 30:06 – 35:41
Pressure Techniques ~ 34:51 – 37:56
Tractioning Your Limbs ~ 37:56 – 39:11
Final Assessment ~ 39:11 – 40:07
Craniosacral Adjustment ~ 40:07 – 41:00
Guided Diaphragmatic Breathing ~ 41:00 – 43:20
Wrapping up the Bespoke Bodywork Session ~ 43:20 - 45:24
Triggers include: soft speaking, whispering, fabric sounds, explaining, massage, palpation, woo, personal attention, raindrop tapping, crinkly cling wrap sounds, guided deep breathing, bodywork techniques, narrating actions, and percussive massage techniques.
Hope y'all enjoy, have a whale of a day! :)
xx Calliope
❥ What Is ASMR? From Oxford Languages: "a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. 'ASMR is triggered by things like whispering voices, paper tearing, and scalp massage.'"
❥ I want y'all to have a safe environment here regardless of where you come from, who you love, what you look like, you name it. I don't tolerate discrimination or hatred based on attributes you can't change like where you were born, what color you are, if you have a disability, or who you love– above all, be kind to one another. We're all just people, just trying to do our thing.
❥ If you want to donate (but don't ever feel pressured to!) I have three ways to go about it:
Ko-Fi link (one-time): https://ko-fi.com/calliopewhispersasmr
Patreon link (monthly perks like early access videos & exclusive content): https://patreon.com/calliopewhispers
Throne Gifts (wishlist for props/equipment): https://throne.me/u/calliopewhispers
❥ Check me elsewhere on the Web:
The Big List Of It All: https://linktr.ee/xxcalliope
Spotify: https://open.spotify.com/artist/295qW7K1Ov0gLrb6nWXS3x
Apple Music: https://music.apple.com/us/artist/calliope-whispers-asmr/1666809870
Amazon Music: https://music.amazon.com/artists/B0BSQQP9ZF/calliope-whispers-asmr
❥ Background image in Outro is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required.
❥ My equipment:
Audio Recording – Rode NT1-A Microphones with Zoom H4N Recorder
Filming – Lumix G85 Camera
❥ Have a whale of a day and a good rest of your night! :)
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