ASMR to Help With Small Tasks: Get Dressed, Eat, Brush Your Hair, etc. (Personal Attention) 💛
Hey there! For today's video I wanted to do something that could really be helpful for some of you (not that the other videos aren't, but you get the point). I have struggled with simple tasks in the past, and even today it was hard to get out of bed. So this video is supposed to give you that bit of motivation that you might need to get started!
Whether you're trying to get up in the morning, or going to bed at night, I hope this video can bring you some comfort!
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I know ASMR can help a lot with problems like anxiety, insomnia or even depression, but it is not the cure for more severe cases. Please, if you're struggling with any mental illness, don't be afraid to talk to a professional. These videos are made to relax but are not professional help. Mental health is something we all should worry about, so don't be afraid to speak up.
#ASMR #AlsoMayaASMR #ASMRWhispers
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