ASMR Guided Meditation / Relaxation with Fluffy Mic Scratching
Today's ASMR video is a relaxing guided meditation, guided relaxation video with slow fluffy mic scratching. I hope it can help you calm down and sleep.
My soul purpose in making these ASMR videos is to help people deal with anxiety, stress, insomnia or whatever else may be going on in their lives, creating this safe space.
Be kind (:
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"Autonomous sensory meridian response (ASMR), is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine (tingles). It is also a relaxation method to help people relax and sleep."
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