ASMR 10 Minute Guided Relaxation ✨

Name: ASMR 10 Minute Guided Relaxation ✨
Uploaded: 2024-02-20T20:11:44+00:00
Duration: 9 min 21 s
Description: Relieve anxiety and release tension with this guided exercise using progressive muscle relaxation. #asmr Script adapted from https://www.therapistaid.com/worksheets/progressive-muscle-relaxation-scriptThanks for watching!

The ASMR Prince

发表 1年前

Relieve anxiety and release tension with this guided exercise using progressive muscle relaxation. #asmr

Script adapted from https://www.therapistaid.com/worksheets/progressive-muscle-relaxation-script

Thanks for watching!

ASMR 10 Minute Guided Relaxation ✨

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