Deep Tissue Leg 🦵Massage & Stretches to Fix Lower Back Tension ⚡

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Ruth had come in with lower back pain but also tight Quads too ( top of the front of her legs) so I decided what she needed was lots and lots of stretching combined with some deep tissue leg massage.
Suffering from lower back pain? The root cause might be tight leg muscles! In this video, we’ll guide you through a powerful combination of deep tissue leg massage and targeted stretching to release tension, improve flexibility, and support your lower back.

Benefits of This Routine:
✅ Relieves lower back pain by reducing tension in the hamstrings, quads, and hip flexors
✅ Enhances flexibility to improve overall mobility and posture
✅ Boosts circulation for faster muscle recovery and pain relief
✅ Reduces muscle stiffness and prevents future discomfort
✅ Supports spinal health by balancing muscle tightness and alignment

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Hey all I'm Shane known locally as shiatsu shane, a shiatsu and massage therapist practising out of a small village called in Dinnington in South Yorkshire, England. I'm a fully qualified and trained massage therapist that specialises in shiatsu! however over the years I’ve combined shiatsu along with other modalities such as Thai Massage, Fascial Release, Sports Massage to name just a few to create my own unique style of massage that sometimes I refer to as sports Shiatsu. I began training over 20 years ago at Bradford university were I learned various forms of massage and was introduced to shiatsu however after university I got a normal job working in a shop but something always kept pulling me back and in 2008 I began training again with the northern school of shiatsu, after 3 years training I registered with the Shiatsu Society and set up my own clinic and have since continued to learn all I can about the human body, energy and spirit in order to improve my own skills and help heal more people each year I see hundreds of clients from all over the country. In 2019 I discovered ASMR and found it was a way I can reach and connect with more people and thus help more people and have fun while doing it and the channel has been growing ever since... thank you to all those who continue to support the channel



DISCLAIMER

Autonomous Sensory Meridian Response (ASMR) is a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine.

The videos created by Shiatsu Shane are not intended to replace any medical care or counselling that you as an individual may require. The videos created on this channel are for the purpose of mindfulness, relaxation and entertainment.
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