ASMR | Yoga Nidra Guided Sleep Meditation⭐ Gentle Fabric Smoothing
Hello my sleepy Slurpees, tonight I have a special video for you all, a calming yoga nidra guided sleep meditation to the backdrop of some very gentle fabric smoothing sounds.
We'll be starting with a guided meditation, including a yoga nidra awareness technique, which is similar to a body scan. I'll also be walking you through a guided relaxation based off the wave sounds of the fabric smoothing, before leaving you with just the gentle sounds of the waves to lull you to sleep. I'll be softly speaking throughout with a bit of whispering ear to ear.
💕 Hope this video helps you!
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