Neck | Self Massage | 2 of 15
It's so tricky massaging ourself, especially if we don't know how to start. This series brings enlightenment and understanding. We learn to know our own bodies and bring relief from tension, pain and spasm in the neck and lower scalp area. The neck doesn't just support our head, it also provides the casing for our breath, food transportation and site for communication ie our vocal chords. The neck is vital in spiritual belief to our self expression, communication & connection to others, our deepest self and our future and past.
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Go to www.tropicskincare.com/victoriasprigg for my skincare shop link.
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