ASMR Cozy Pampering Spa Roleplay 😴 relaxing facial treatment + scalp massage for sleep
SO excited to share with you tonight's ASMR video, a cozy pampering spa roleplay with a scalp massage and facial treatment (from @Gloss And Tingles ASMR 😍 !!). The ultimate relaxing experience for sleep, enjoy xox
#asmr
p.s everyone go checkout @Gloss And Tingles ASMR if you haven't already... she's an ASMR queen and a long time personal fave of mine! 👑
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✩TIMESTAMPS✩
00:00 Intro ~ welcome, making you tea, asking you personal questions and relaxing typing sounds
07:42 Relaxing scalp massage and treatment (with me 💕) ~ layered sounds and lots of personal attention
27:18 Relaxing facial treatment (with Natalie ❤️) ~ layered sounds and lots of personal attention
43:39 Goodnight 🌙
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡
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