Relax with Guided Imagery

relax for a while
发表 9年前

In this video , I guide the listener through a relaxation technique called "Guided Imagery". Find a comfortable place to sit or lie down and let's practice together ...

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anxiety anxiety management guided imagery guided meditation Guided Relaxation how to relax imagery Meditation relax relaxation Relaxation Technique Relaxation Technique (Medical Treatment) Stress Management stress releif wellness

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