Tracing Your Face to Help You Sleep.
发表 10个月前
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What is ASMR?
Autonomous sensory meridian response (ASMR) is a tingling or static-like sensation that some people experience in response to specific audio or visual stimuli. It's often described as a pleasant, relaxing, or euphoric feeling that can spread from the scalp down the neck and spine. Some people say that ASMR can help them sleep better and reduce stress and depression.
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![[ASMR] Tapping & Tracing To Help You Sleep ✨](https://i.theasmrindex.com/uploads/thumbs/zRU9PuGIavQ.jpg)
