ASMR Trigger Words for Sleep (Affirmations for Anxiety, Depression and Grief)

ediyasmr
发表 4年前

In this video, I take you through some trigger words and affirmations that I use often in my videos. Through reading the comments, I found some phrases that have resonated with you guys in the past so I incorporated those. I also added some other affirmations that I thought would be soothing and calming. Hope you enjoy! Much love, Ediya 💛

0:00 Intro
0:47 Relax
2:58 Breathe in Breathe out
4:25 It’s okay
6:24 It’s okay not to be okay
7:40 It’s not your fault
8:50 Let it go
10:26 Let go
11:00 You deserve to be here
12:30 You matter
14:05 You are needed
15:00 You are loved
16:38 You are enough
18:45 You are doing enough
20:30 You are allowed to be happy
22:48 You are allowed to rest now
24:10 You can relax now
25:05 Sweet dreams, goodnight

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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
https://en.wikipedia.org/wiki/Autonom...

This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.

标签

asmr hand movements asmr positive affirmations asmr positive affirmations anxiety asmr reiki asmr relaxing trigger words ASMR sleep asmr sleep relaxation asmr sleep talking ASMR Trigger Words asmr trigger words and hand movements asmr trigger words for anxiety and depression asmr trigger words for sleep ASMR whisper ASMR Whispered Trigger Words + Affirmations for Anxiety ediyasmr personal attention Reiki ASMR trigger words for anxiety and depression

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