Anxiety Relief |ASMR| ๐Ÿค—๐Ÿ’–๐Ÿ’ค๐Ÿ‘‚


H1pst3rCat
ๅ‘่กจ 9ไธชๆœˆๅ‰

Struggling with anxiety? That's okay. I'm here to take care of you. In this calm, sleepy video, I have you follow my instructions and play a few games with me, geared towards grounding you in the moment and calming your anxiety.

**BTW, make sure to watch the section labeled "coffee container" because I have a special message just for you. ;)**

I hope you enjoy!

00:00 intro
01:51 finger fidgets
05:03 carpet
07:40 laminate
11:35 water stones
15:23 jellyfish
19:01 toothpaste tube
22:41 phone case
26:27 floral foam
29:50 coffee container
35:27 goodbye

ๆ ‡็ญพ

anxiety anxiety asmr anxiety help anxiety relief asmr asmr follow my instructions asmr stress calm calming chill follow my instructions help mental health mindfulness playful positive relax relaxing relief selfcare sleep sleepy stress relief wellness ัั‚ั€ะตัั

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