It's okay to forget! Combining elements of sci-fi & EMDR Therapy with a little health assessment, this video is jam-packed full of triggers. The 'memory scrub' treatment is used to eliminate those pesky little memories (from mild to moderate severity) and re-surface the memory with something more pleasant. The procedure needs you to be very relaxed for it to work :) after getting you relaxed and making sure you're in the right state to do this treatment, I'll have you follow the light back and forth at different speeds to help your brain re-process and re-program your memories.
'It's Okay to Forget' is also the name of an awesome and beloved ASMRRequests video (https://www.youtube.com/watch?v=vfVltlT-Rj0) and partly inspired by Eternal Sunshine of the Spotless Mind like my video. I also used my anecdotal experience with EMDR to create the memory scrub treatment.
Are You Ready for Your Procedure? ~ 00:00 – 01:47
Memory Assessment & Questionnaire ~ 01:47 – 05:25
Taking Your Pulse ~ 05:25 – 08:00
Testing Your Eyes' Reaction with Light ~ 08:00 – 09:35
Follow the Light ~ 09:35 – 12:32
Feeling the Temperature of Your Skin ~ 12:32 – 13:12
Listening to Your Heart & Lungs ~ 13:12 – 16:12
Reviewing Your Health Assessment ~ 16:12 – 17:42
Explaining Memory Scrub Process ~ 17:42 – 18:27
Guided Relaxation Exercise ~ 18:27 – 20:10
Memory Scrub Procedure ~ 20:10 – 37:00
Re-Surfacing Your Memory ~ 37:00 – 50:44
Checking In on Your Memory Processing ~ 50:44 – 51:53
Finishing the Memory Processing ~ 51:53 - 55:09
Triggers include: soft speaking, ear to ear whispering, writing sounds, examination, asking personal questions, light triggers, personal attention, follow the light, palpation, guided deep breathing, guided relaxation, stethoscope, visual triggers, and eye tracking.
Hope y'all enjoy, have a whale of a day! :)
xx Calliope
❥ I want y'all to have a safe environment here regardless of where you come from, who you love, what you look like, you name it. I don't tolerate discrimination or hatred based on attributes you can't change like where you were born, what color you are, if you have a disability, or who you love– above all, be kind to one another. We're all just people, just trying to do our thing.
❥ If you want to donate (but don't ever feel pressured to!) I have three ways to go about it:
Ko-Fi link (one-time): ko-fi.com/calliopewhispersasmr
Patreon link (monthly perks like early access videos & exclusive content): patreon.com/calliopewhispers
Throne Gifts (wishlist for props/equipment): https://throne.me/u/calliopewhispers
❥ Check me elsewhere on the Web:
The Big List Of It All: https://linktr.ee/xxcalliope
Twitter: @xx_calliope
TikTok: @xx_calliope
Instagram: @xx_calliope
❥ About Me:
I'm Calliope, I'm a disabled, Hard of Hearing ASMRtist that got started in December 2016. I found ASMR back in 2011-ish when I was starting high school and it changed my life, so I wanted to create my own content and give back to the community. I'm known for my realistic medical RPs, as well as my pseudoscientific and historical RPs. ASMR is the most important thing in my life, and I hope to continue to make content for as long as possible.
❥ Channel intro created by Bearded Audio ASMR (https://www.youtube.com/channel/UCJVQJE8WNtZenEzlzpnuA2A) :) background image is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required.
❥ My equipment:
Audio Recording – Rode NT1-A Microphones, 3Dio XLR Binaural Microphone, Blue Yeti Microphone, Roland CS-10EM Binaural Microphones
Filming – Lumix G85 Camera
⭐ Fun fact! Sunsets on Mars look blue :D
❥ Have a whale of a day and a good rest of your night! :)
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