ASMR guiding you to sleep | follow my very gentle and soft spoken instructions (feather, breathwork)
发表 11个月前
#asmr #asmrfollowmyinstructions #asmrslow
Hello kind people ☺️ I hope tonights guided sleepy relaxation session helps you release the day and get cozy and calm. Lay down, relax, and sweet dreams :)
0:00 - intro (hand movements)
2:05 - essential lavender oil, deep breathing
6:11 - follow the feather🪶
12:07 - what color + focus on this color
18:35 - eyes closed, what side is the noise coming from?
30:57 - dark screen, listen to the rain
Thank you for being here and I will see you all very soon! Goodnight 🌙
Emerald🍀
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