Tonight's ASMR video is a smoothie making roleplay with soft spoken whispers to help you to relax and sleep 😴I really hope you enjoy ❤️
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✩ TIMESTAMPS ✩
00:00 Preview
00:12 Welcome + Questions
01:54 Smoothie Menu Reading + Taking Your Order
06:40 Strawberry Chopping
08:32 Banana Peeling + Chopping
10:00 Mango Chopping
11:48 Passion Fruit
13:24 Choosing Your Yogurt
16:25 Chia Seeds Triggers
18:04 Chia Seeds + Yogurt Mixing
19:20 Blending + Pouring
20:30 Smoothie Toppings + Goodnight
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LottieLoves ASMR
PO Box 351
Alton
GU34 9LB
United Kingdom
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡
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