Hello beautiful soul✨ Welcome to my YouTube channel! I'm Heili (pronounced "highly") I'm an IFBB bikini pro with a passion for fitness & spirituality! I love to share tips on building an hourglass shape & delicious macro friendly recipes to help you get and stay fit in a fun & sustainable way! I also love sharing breath-work & mini sound healing journeys to create a safe space for you to feel more self love along your journey!
All things mind, body & soul here 🤍
"We're all just walking each other home" - Ram Dass