ASMR Sleep Anxiety Relief & Positive Affirmations & Guided Visualization
FOR TOMORROW MORNING: https://www.youtube.com/watch?v=5bZKwuR3gV8
Sleep anxiety is when you're so worried that you won't be able to fall asleep or be able to sleep long enough to be rested for something important that the anxiety keeps you awake. This video is designed to help you in these situations. I used to experience this constantly, so this video comes from experience :)
(Also, this video could also just really good at helping you fall asleep even if you're not experiencing sleep anxiety.)
This is a redo of a previous video on the same topic which you can find here: https://www.youtube.com/watch?v=0AFvUWZqM20
I make three English videos, then one Spanish video, in that order!
Got a question? It might be answered here: http://officialrebekahsmith.tumblr.com/faq
Would you like to see my videos a day early for as little as $1/month? Check out my Patreon for that and more!
PATREON :http://www.patreon.com/softlygaloshes
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Intro by Lance Wilson. http://www.lancorz.co.uk/
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