POV: Come with us on a 2 mile walk- nature sounds ☀️
Published 3 months ago
My husband and I have been on a health journey for about 2 months. It was time we changed our eating habits & start working on our self’s. Best decision we have made. In the last month my husband has lost 20lbs & I have lost 5lbs. We are on a calorie deficit & been learning how to eat healthy. It’s a process not easy but it has been rewarding 🫶🏻. Any tips on meals and workouts are greatly appreciated.
#walking
#caloriedeficit
#healthylifestyle
#cleaneating
#healthyfood
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