Grounding, Cleansing & Energizing Meditation to Start or End Your Day | ASMR, Reiki & Sound Healing

In this meditation, I will help you ground and connect to Mother Earth, bringing into your body her healing energies and nutrients. We will then connect to the sun to receive her beautiful energy and bring it into your heart where we will grow a beautiful, energizing and protective love bubble around you. This bubble will nourish and protect you throughout your day and night. We also spend time releasing any toxins and anything that is not serving you. it is helpful to do this meditation either in the morning to start your day in a good way or evening to create an optimal state of being for healing while you sleep. This kind of energetic bubble can last about 24 hours so should be redone daily. Please let me know in comments how this has helped your state of being during the day and/or your sleep. Sending you all my love, beautiful soul!

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 Healing Journeys YouTube Channel where I support you in your healing: https://www.youtube.com/channel/UCGPwVnmYNIt2r4k4RnGwwQg

You are very welcome to join one of my virtual or in-person sound healing sessions where I will create a meditation catered directly to the needs of the participants. My Group Sound Healing Sessions are happening over Zoom most Sundays at 10:30am PST. In person sessions take place some evenings and Sunday afternoons. These special sessions of collective healing are very powerful. Email me to join us 🙏

If you want to work with me one-on-one, in person (if you live in the Lower Mainland - Greater Vancouver, Sunshine Coast or Vancouver Island) or online, whether it is for holistic healing, intuitive transformational counselling, sound healing, ASMR, writing to heal trauma or a combination of these, please reach out! I am here to support you on your journey.

I look forward to working with you!

This video was filmed on the traditional, ancestral and unceded territory of the Coast Salish peoples including the xʷməθkʷəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and səlil̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations where I reside and work as a grateful guest.