ASMR for Anxiety ๐ฆ Soft-Spoken Personal Attention & Guided Visualization (Music & Rain)
Relevant Links/Information:
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โฟ Everything else all in one link! https://beacons.page/ozleyasmr
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song is Breathe Deeply by Megan Wofford
Chapters:
00:00 intro with music
03:00 pulling you into the present
07:54 checking in with you & myself
11:15 guided visualization, going for a walk
22:00 layered unintelligible whispers with hand movements
29:00 cozy sleep affirmations
42:00 tingly whispered goodbye
FAQ:
1. Do you offer custom videos?
โ Not for now.
2. Will you upload audio to Spotify?
โ It's on the to-do list, so hopefully soon!
3. Are you single?
โ I am married.
4. How old are you?
โ I am 25.
5. Pam Beesly?
โ I'm sorry, what was the question?
Colossians 3:13
Bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive.
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