Allow yourself to relax and visualize yourself in an out-of-body experience. There is no “in order to”, there is simply observing yourself and your stresses and anxieties, and becoming one with them. What we Resist, Persists.
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This video features:
Guided Visualization
Observing yourself
Mediation
Stress and Anxiety relief
Personal Attention
Warm wishes,
ASMR Jeremiah
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A few other ASMRtists who inspire me:
asmr zeitgeist: https://www.youtube.com/c/asmrzeitgeist/videos
AtlasASMR: https://www.youtube.com/c/AtlasASMR/videos
Articulate Design ASMR: https://www.youtube.com/c/ArticulateDesignASMR/videos
CrissASMR https://www.youtube.com/channel/UCrbOWa1Ks42YUl1M_s4Pqaw
Tippy Tappy ASMR: https://www.youtube.com/channel/UCGkOU02W0im8U3h3fZosqoA
Cap Bailey ASMR: https://www.youtube.com/c/CapBaileyASMR/videos
Puurrfect ASMR: https://www.youtube.com/channel/UCY0gfzNKQErzE2PRsi-nzvA/videos
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