Removing negative energies, stress, bad thoughts, anxiety, and whatever else is bothering you because the intention here is to let yourself go and relax (or sleep), whichever you prefer. You will see a lot of hand movements like plucking, spiraling, pinching, invisible scissors, and more. Plucking and hand movements are my favorite visual triggers. Whenever I want to get sleepy, they are my first choices. The dark background is also here so you can rest your eyes too. You can also use this video to focus on a task, study, play, or work. I hope you have a good night or a little time to relax and de-stress.
Stay safe and I see you soon 💜
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It helps me soooo much.
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